I have found tendon pain to be one of the hardest and most stubborn injuries to treat. Not only for my clients, but for me personally as...

When thinking about your health and longevity, the amount of information can be overwhelming about what you need to do. We need to start...

Make your yearly "physical" more physical. Learn how movement can give you a picture of your current and future health.

Could my injury have been prevented? This is a question I hear a lot working as a physical therapist. It is also a very difficult...